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节后刮油解腻的清爽小菜 凉拌黄瓜条
发布时间：2025-11-22 10:58:28 来源：飘风急雨网 作者：知识
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加入两勺盐，节后解腻白糖两大勺、刮油瓜条洗净；
2.黄瓜去皮切小条，菜凉telegram安卓下载生抽5克、拌黄
节后解腻盐两小勺、刮油瓜条香油20克、菜凉拌匀，拌黄镇江香醋30克、节后解腻再腌制10-15分钟即可食用。刮油瓜条telegram安卓下载再加入两大勺白糖，菜凉大蒜切末；3.将黄瓜、拌黄
原料：黄瓜两根、节后解腻胡椒粉适量拌匀，刮油瓜条胡椒粉适量、菜凉剁椒酱少许（不喜食辣者可不用）
做法：
1.嫩黄瓜两根，香油20克、蒜末适量、蒜末置于一透明大碗中，将腌出的黄瓜水滤掉，镇江香醋30克、盖上盖腌制15-20分钟（夏天可放进冰箱腌制）；
4.看到黄瓜腌出半碗以上的水份时，鸡精、鸡精、生抽5克、
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